Yes you can introduce Daliya.
You can give daliya khichdi to your 7.5 months old baby its healthy and ful of nutrition.
Khichdi with veggies:
Soak 1:1 moong dal and dalia in water for 15min
Heat ghee in a pressure cooker.Add cumin seeds and a pinch of asafoetida.When cumin splutters add chopped veggies( you can use any veggies of choice like onion,tomato,beans,carrot,potato,spinach and many more).Saute for few minutes.Then add soaked moongdal and dalia. Saute for few min. Add turmeric powder and required amount of water. Pressure cook till the rice and dal are well cooked and soft. Serve with a dash of pepper and lemon juice.
No salt no sugar till 1 yr. of babys age.
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