36 weeks pregnant mother

Question: My baby is in breech position... What is the reason for it. I am 35 weeks pregnant. What can I do to change the position to head down

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Answer: hello dear don't worry this is common, many pregnant women are with breech babies. Usually by 34 weeks Baby fixed the position for Labour but in some cases however not. Babies that are positioned feet or buttocks down in the womb are called “breech babies.” Babies that are lying sideways in the womb are called “transverse-lie” babies. Either way, a vaginal delivery of these babies can be extremely complicated if they do not move into the proper head-down position. There are few exercises that you can do to achieve the desired position ie head down but for safety it's important to perform only after your gynecologist approval. Spinning the breech baby : prop an ironing board at a low angle against a sofa or chair. Make sure the board is study and secure. Ask a family member to help you to lie down on the board with your head down and your feet up on the board. Once you’ve found your balance, massage your stomach in a downward circular motion and visualize the baby turning head-down. Lying on board for 20 minutes at a time, three times daily.
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