4 months old baby

Question: My baby is four months and eight days old suddenly I felt decrease in milk supply.... Really tensed? What to do... I was having really good flow but from last two days very low milk supply please suggest

1 Answers
Answer: Hello dear have papaya, palm fruit, oats, drink fenugreek boiled water, milk & eggs you must have daily. The more you breast feed the baby the more the breast milk will increase. Also while feeding, make the baby to suck both the breasts at one feed. Have sweet potatoes, sprouted and cooked green grams. It will increase breast milk.
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Question: my milk supply suddenly decrease my baby is two months old what can be the reason
Answer: poor diet, stress., exhaustion are the prime reasons for low milk supply. you can follow these to improve Diet and nutrition play an important role in improving and maintaining a healthy breastmilk supply. Try including these foods in your diet to increase milk supply. Fenugreek (methi) This is an ancient remedy and is being used since generations to improve breastmilk supply. Methi is rich in omega-3 fatty acids, and is a good source of vitamins, iron, and calcium. Nuts and dried fruits It is well known that nuts and dried fruits are high on calories, rich in vitamins and minerals, and a good source of essential nutrients. They can be had by themselves or added in several preparations. Pulses and lentils Pulses, such as Tur daal and Masoor daal are believed to improve milk supply since ancient times. They are high in protein and contain good amounts of iron and fiber. Green leafy vegetables Spinach,sarson ka saag,bathua are a few of the many green leafy vegetables that are rich in iron, calcium, folate, vitamin A and B12 which help to improve lactation. During winters theses vegetables are easily available so make sure you are eating adequate quantity. Other remedies - Utilizing the demand and supply equation, The more you draw milk from your breast, the more milk your body will produce. If milk is not efficiently removed from the breasts, it eventually decreases milk supply. Supplements - 1) Shatavari kalp powder. This has known results when it comes to increasing milk supply. Take a spoon of powder with lukewarm milk once in a day. 2) Jeera- This is the most effective remedy. Roast jeera seeds then powder them and have 1spoon of this powder daily with lukewarm milk once a day. By following these soon you ll notice difference in your milk supply.
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Question: hi I have 3.5 months old baby my breast milk supply was good till before 2 days but suddenly there is a decrease in milk supply let me know Wat has to be done to increase the milk
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