3 months old baby

Question: my baby is 2.5 months old plz suggest how to reduce my belly i had a normal delivery....

1 Answers
Question
Answer: Hello! You can try these tips: Belly wrapping:it is the most old fashioned and effective way of toning your abdominal muscles as it is believed that the compression which maternity belts and tucks put on your abs may help the uterus to regain its normal size much sooner. Go green tea: Green tea is a good option for reducing your belly as it is known to aid fat burning process. Massage can be very useful in reducing your belly fat, A massage can target the particular cellulite laden area which needs more attention. Massaging in those areas can distribute and release the fat into the body for absorption. Warm Water: A warm glass of water in the morning can help you to flush out toxins, it also increase the temperature of our body which therefore increase the metabolic rate and increased metabolic rate burns more calories. cabbage in your diet: Adding the green vegetable cabbage in your diet can help you in decreasing your post pregnancy belly fat in many ways.
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Question: is it possible to reduce postpartum belly after 3 months ? I had normal delivery.. plz suggest some effective ways...
Answer: hello dear yes its possible: Weight loss after pregnancy is a great challenge for every woman in that stage. Post pregnancy tummy fat is one of the most common complaints of new mothers. The abdomen and overall hips get enlarged due to pregnancy and coming back to shape takes some time. A restrictive diet or overload work have a negative impact on both you and your baby. A nutritious diet combined with light stretch exercises will help a person reduce weight in a couple of months. Follow Herbal and homemade remedies. 1.Boil 3 inches long 1 stick of Cinnamon and 2-3 Cloves (Laung) in 2 liters / 8 glasses of water for 5-10 minutes daily. Drink this water lukewarm in winter and cold in summer instead of plain water for first 40 days after delivery. You can add Honey to enhance the taste. 2.Soak overnight 1 tablespoon Fenugreek seeds in 2 liters / 8 glasses of water and boil for 5-10 minutes in the morning. Drink this water lukewarm in winter and cold in summer instead of plain water for first 40 days after delivery. You can add Honey to enhance the taste. 3.Melt 1-2 tbs Clarified unsalted Butter (Desi Ghee) in a pan fry 1 tbs Semolina (Sooji / Rava) for 5 minutes now add 2 tbs of dry fruit mixture and fry again for 1-2 minutes in low flame now add 2 beaten organic Eggs and 2 tbsp of Sugar or to taste and mix well then eat this pudding (Halwa) lukewarm daily for first 20 days after normal delivery. 4. 1/2 cup greek yogurt,1/2 cup milk, I tsp Orange juice, ½ tsp Tamarind pulp, 1 tsp Amla powder, 1 Palm Date, 1 Fig, ¼ tsp Nutmeg (Jiafal) and Mace (Javitri) powder and put in a blender to make a smoothie. Take this nutritious smoothie in break fast daily. 5.After few days you can Mix 2 drops of Lemon Juice in 2 teaspoons of Olive oil and consume daily. Lemon is a well-known detoxifier; it’s a great natural weapon against water retention and could help you achieve a flatter stomach.
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Question: hi, pls tell me how to reduce my weight after delivery especially belly fat , i had a normal delivery my daughter is 6 months old now .plz advice wat should do to reduce wait ASAP
Answer: Weight loss after pregnancy is a great challenge for every woman in that stage. Post pregnancy tummy fat is one of the most common complaints of new mothers. The abdomen and overall hips get enlarged due to pregnancy and coming back to shape takes some time. A restrictive diet or overload work have a negative impact on both you and your baby. A nutritious diet combined with light stretch exercises will help a person reduce weight in a couple of months. Follow Herbal and homemade remedies. 1.Boil 3 inches long 1 stick of Cinnamon and 2-3 Cloves (Laung) in 2 liters / 8 glasses of water for 5-10 minutes daily. Drink this water lukewarm in winter and cold in summer instead of plain water for first 40 days after delivery. You can add Honey to enhance the taste. 2.Soak overnight 1 tablespoon Fenugreek seeds in 2 liters / 8 glasses of water and boil for 5-10 minutes in the morning. Drink this water lukewarm in winter and cold in summer instead of plain water for first 40 days after delivery. You can add Honey to enhance the taste. 3.Melt 1-2 tbs Clarified unsalted Butter (Desi Ghee) in a pan fry 1 tbs Semolina (Sooji / Rava) for 5 minutes now add 2 tbs of dry fruit mixture and fry again for 1-2 minutes in low flame now add 2 beaten organic Eggs and 2 tbsp of Sugar or to taste and mix well then eat this pudding (Halwa) lukewarm daily for first 20 days after normal delivery. 4. 1/2 cup greek yogurt,1/2 cup milk, I tsp Orange juice, ½ tsp Tamarind pulp, 1 tsp Amla powder, 1 Palm Date, 1 Fig, ¼ tsp Nutmeg (Jiafal) and Mace (Javitri) powder and put in a blender to make a smoothie. Take this nutritious smoothie in break fast daily. 5.After few days you can Mix 2 drops of Lemon Juice in 2 teaspoons of Olive oil and consume daily. Lemon is a well-known detoxifier; it’s a great natural weapon against water retention and could help you achieve a flatter stomach.
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Question: I had normal delivery 2 week back. Still my stomach looking big. How to reduce my belly. Plz suggest me.
Answer: If you will breastfeed your baby completely then also your uterus will retract as brain produces oxytocin which helps to put uterus in place in time which will ultimately help ur belly get in position and also drink lots of water and try to be active
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