Question:I am 36 weeks pregnant...i go for potty 4-5 times in a day ..wt is the reason..is it Normal .. wt should i do ..this is since one month ..and it happened in starting months too almost
Answer: Hello dear..
Indigestion problem is a common problem that happens during pregnancy, because our body is travelling through a new phase.
Diet plays an important role in digestion process, so please follow below tips
Eat at regular intervals
Eat atleast six small meals will help the digestive system ,and also helps hunger
Fiber rich food
Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation
It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion
Drink ginger tea after meals will reduce indigestion problem
Don't drink coffee when you suffer from indigestion.. it will increase it
Drink ajwan water
Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively
Avoid gas related foods
Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion
Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion
Engage yourself in physical activity after meals,mild walk can also be helpful
Question:my baby is 5 months old and he is doing green color potty three times a day..what is the reason..and what should I do
Answer: 1) It can be bcoz --- if you giving formula, the high iron content in formula causes green poop
2) As the baby is now putting his/ her hands everywhr and the same in his mouth, chances of germs entering , and hence stomach infection..( not worrisome though unless n until its watery n frothy) Still consult paediac for assurance..A Stool test may be done..
3) Just check if your baby has cold or cough because the mucus too causes poop to go green...
4) You eating spinach or coriander or such food doesnt affect your babys poop..!!