Dear I'm sharing yu 10 months baby diet chart yu can feed yur baby according to it.You can offer your baby a variety of foods with different textures no teeth no problem yu can make semi solid form n feed him . Here are some healthy options you may like to try:
*toast or hard-baked crusts of bread
*peeled slices of fruits such as apple , pears (nashpati), musk melon (kharbuja), water melon (tarbooj) and mango
*cooked vegetables such as carrot (gajar), cauliflower (gobhi), spinach (paalak), bottle gourd (lauki), apple gourd (tinda), broccoli (hari gobhi), and pumpkin (kaddu/sitaphal),grilled or baked sweet potatoes and yam
*idlis or upma with added vegetables,mixed,vegetable uthapams
dosa with vegetables
dal or besan cheelas
*paranthas with a variety of fillings such as cauliflower (gobhi), potatoes (aloo), fenugreek (methi) leaves, radish leaves (mooli), cottage cheese (paneer), minced soya and boiled/minced chicken or mutton
*chapattis made from flour mixed with cooked dal
creamy milkshakes and soups
*macaroni or pasta in cheese or tomato sauce
rice with dal
*curd with vegetable pulao
*chicken nuggets or baked chicken with soup
chicken mince (keema) with chapati
*Formula or breastmilk is still an important part of your baby's diet.
If you feel your baby needs more fluids you could give her cooled, boiled water. You could also try healthy drinks such as fruit and vegetable juices as well as smoothies and milkshakes.
You can give her milk based drinks such as milkshakes, almond (badaam) milk, smoothies, lassi or chhaach. If she doesn't like milk, give two portions of calcium-rich foods instead.
It is not a good idea to give your child more than 400ml of milk a day. If you do, it may cut her appetite for solid foods that have other essential nutrients like iron and vitamins.
Dear for more options tips treats recipe and ideas yu can check our home page. Hope it helps take care
Answer: Hello, I'm happy to help.
You can give your little one what you make for breakfast, lunch and dinner.
Breastmillk or formula plus
Pureed fruits like banana, pears, peaches, apples.
Pureed vegetables like carrots, sweet potatoes.
Small amounts of curds.
You can include soft noodles, rice and soft bread.
To serve extra protein you can give nuts and dried fruits. Make sure your baby is not allergic to nuts. You can powder the dried fruits and add to food.