6 months old baby

Question: My baby boy has completed 6 months..what should his diet now?

1 Answers
Question
Answer: The best time to start solids is only after 6 months . Yes in some places people start around 4 months but the enzymes are not completely build at that stage that help the food to digest. And early start of solids may lead to colic, digestive issues etc. So wait till 6 months is a worth. Also baby takes 4-6 months to hold the neck completely . A strong head to neck control helps the baby to accept solids well and can easily swallow. Always start with single food first whether it's cereal, vegetables, or fruits. Wait for next 3 days for introducing next food to check for any allergy. Few tips of feeding the food, 1. Use stainless steel , glass bowl or silver bowl should be used to serve the food. Plastic bowl and spoon should be strictly avoided. 2. Feed the baby is calm and comfortable position and head should be up completely. 3. Start with few tsp of the food and slowly increase the quantity . 4. prefer pureed and mashed foods only baby might have chocking issues. 5. Start with fruit puree first. 6. Give few tsp water after every meal for proper digestion . Food items that you can feed for 6-7 months . Ragi or finger millet porridge, ragi kheer, daal water, rice water, khichdi water, oats porridge with Apple and banana, Apple puree, chiku puree, pumpkin puree, carrot puree,broccoli puree, potatoes mash, sweet potatoes puree, potatoes and carrots soup, veggie khichdi, avocado puree, sooji kheer,upma, vegetables soup, makhana kheer, papaya puree, watermelon , Apple kheer,sooji and banana porridge. Etc.
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Question: Now my son has completed his six months, what should be his diet and he is not rolling yet
Answer: Hi dear now u should start giving solid to ur baby. Do make sure to give semi solid food. U should continue giving ur milk till 1year of age as well start first giving solid once in a day and slowly increase it to 3 to 4 time. U can give rice , lentils fruits , vegetables suji . But make sure to repeat the same thing for 3 days to check if baby is not having allergy of anYthg. Don't rush to introduce so many thing. Stay slow. Don't give salt sugar honey non veg and cow milk to baby till 1 year of age as it can affect baby kidney functioning.  Generally baby start rolling from 5th to 8 th month definitely depends on the situation. The straight logic is baby only start rolling when they get a good hold on their neck and Arm muscles. Which will get develop till 5 to 6 months. Also may be ur baby has started kicking from his tummy to back from 4th month only. There are other factor which can delay milestone like premature birth or low weight during pregnancy. U can also teach ur baby to roll. U can give more of tummy time to baby. At that time u can lay ur baby on stomach and allure him with some toy on top. This way she will try to grab. And slowly gradually once head and shoulders starts getting stronger she. Start rolling . So try g these parctice. 
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