Answer: Hello dear.. children's diet should contain all nutrients that needed for body's development both mentally and physically...
After wake-up give a glass of milk
Health mix poridge
Bread toast with butter
Fruit salad with honey
Fruit milk shake
You can also mix any veg poriyal with rice
One egg daily
Curd rice topped with dryfruits,carrot,pomogranate
Ground nut Chikki
Glass of milk.
Answer: 1. Give your child whole milk (not low-fat or skim milk, unless your doctor recommends it) until 2 years of age.
2. Serve milk and juice in a cup and limit juice to no more than 4 ounces (120 ml) a day. Avoid sugary drinks like soda.
3. Continue serving a variety of healthy foods. Offer iron-rich foods like beans and meat, vegetables, and fruit. Let ur child decide what to eat and when he or she has had enough.
Similar Questions with Answers
Question: My daily food menu
Answer: Hi dear,
6:30 - 7:30 AM - Take 150ml milk + 2 Bisuits(Either Marie or Multigrain)
8:30 – 9:30 AM - Mix veg Dalia or mix veg Poha or 3-4 Idlis(stuffed with vegetables) or 2 stuffed Rotis(methi,palak dhania,carrot etc) or1 bowl of oats with milk.
11 – 12AM - 150 ml milk + 7-8 pieces soaked almonds. If you have taken oats with milk in breakfast then you can take a big bowl of mixed fruits or 1 big bowl of salad.
1:30 – 2:30 PM - Dal 1 bowl + 1 bowl Green vegetable + 2 chapatis + salad+ 1 small bowl of curd.
4:00 – 5:00 PM - 1 big bowl of mixed fruits.
6:30 – 7:30 PM - Mix Veg soup
8:30-9:30PM - Paneer vegetable( 1 small bowl) + 1 bowl of green vegetable + 2 chapatis
10 PM - One glass of milk.
Note : To avoid morning sickness you can take a slice of whole wheat toast in the early morning.
Question: My bady is in 6month....best food menu pls
Answer: Hello dear
U can give ur baby
1. Breast milk or formula
2. Pureed vegetables (sweet potatoes, squash)
3. Pureed fruit (apples, bananas, peaches)
4. Pureed meat (chicken, pork, beef)Semi-liquid, iron-fortified cereal.
5. Small amounts of unsweetened yogurt (no cow's milk until age 1)
Question: Daily food menu?
Breakfast: methi parantha or omlet with butter Glass of milk
Lunch: kala chana sabzi Chapati or chicken , fish lamb gravy with a bit of Pepper or vegetables Curd
Evening snack: Apple
Soya cutlets or French fries
Dinner: Soya beans and shimla mirch curry Rice
Breakfast: Oats porridge with banana and milk
Lunch: rajma, jeera rice Cucumber raita or bone soup with rice
Evening snack: Pear (nashpati)
Dinner: aloo and matar curry, Missi roti
Breakfast: Uttapam Coconut (nariyal) chutni Glass of buttermilk
Lunch: Paneer pulao Beetroot, lauki raita or chicken soup with bread
Evening snack: Pineapple
Dinner:Vegetable khichdiCarrot raita
Breakfast:Moong dal cheela with chopped vegetables, Glass of milk
Lunch: dhuli used dal, arbi sabji, Rice Curd or shredded chicken with chapati
Evening snack: Grapes (angoor)
Dinner:Potato (aloo) and onion (pyaaz) parantha Curd
Breakfast:Dosa Sambhar Glass of buttermilk
Lunch:chhole curry, parwal aloo, Rice Curd
Evening snack: Orange (santara)
Dinner:Vegetable pulao cucumber (kheera) raita
Breakfast: suji upma with beans,carrots and coconut, Glass of buttermilk
Lunch: Kadhi jeera aloo sabzi Rice
Evening snack: Banana or less spice biryani with meat and vegetable of ur choice
Dinner:Mushroom , matar sabji and makkai chapti.
Breakfast:Paneer bhurji, Toast Glass of milk
Lunch: Sarson ka saag Makki ki roti
Evening snack: chikoo
Dinner sambar rice.