32 weeks pregnant mother

Question: My amniotic fluid is 6.3 and I'm 32 weeks pregnant Dr is saying it's very less . What is the minimum fluid required And is it risky for baby ?

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Question
Answer: Normal afi ranges from 8 to 20 cm. Yes it can be risky. You will need to be moni8 regularly. So to maintain afi level have atleast 2-3 ltr of water daily. Include as much as water source you can. Like coconut water, daal, fruits which are have high water content etc.
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Question: Hi.. My amniotic fluid is only 7cm doctor says it's very less what to do.. I'm worried
Answer: Hello dear... The Amniotic fluid is a protective liquid contains amniotic sac by the gravid amnion, The normal value for amniotic index will be 8-18cm,it is essential to maintain normal amniotic value for smooth and safety deivery. Tips for increasing Amniotic fluid are as follows... Stay hydrated It is essential to drink ten to twelve glasses of water,sothat it helps in stable amniotic fluid,can include fresh juice, Buttermilk,soups. Coconut water Start drinking coconut water regularly will help a lot,it is a safe drink,that you can drink during pregnancy,it contains potassium, magnesium,protein,good source of dietary fibre and vitamin c, drinking coconut water in pregnancy,helps to meet increased blood supply, maintain amniotic level and also helps fetal circulation, drinking coconut water in a part of your diet,will possess lot of health benefits Take water rich vegetables To increase amniotic value,can include water rich vegetables like raddish ,cucumber,celery, cauliflower, pumpkin,Amla,and fruits like orange, watermelon, muskmelon will help to retain water content in body Rest in left side Whenever you lie down For rest,it is advisable to lie on left side,this increases blood flow to uterus,and it also maintain the fluid level Light exercises If your doctor not advise for bedrest,you can do simple exercises ,aim for 30 to 45 min,so that it helps in  increasing fluid level,and also produce ambious flow of blood to uterus
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Question: In my latest sonography found that amniotic fluid is 25 % less . Is it risky ? Or harmful for the child?
Answer: Drink more and more fluids to bring it to normal level. Or ask doctor to prescribe some sachets like arginine to increase afl. Fluid level more than 7 is manageable at this level and is not too risky.
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Question: what should be the amniotic fluid level in 34 weeks? mine is 6.3
Answer: It's low dear it must be between 7 -12... What it doctor is saying
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