Similar Questions with Answers
Question: my fasting sugar level is 110 and after meal it is 150...what shld I do to control sugar level...
Answer: Eating a variety of foods is recommended, and it is better to eat smaller portions throughout the day (e.g. 3 small to moderate meals and 2-4 snacks) rather than just a few large meals.Many women with gestational diabetes will be advised to eat fewer carbohydrates than in their normal diet and to eat complex carbohydrates that contain fiber. It’s important to limit consumption of foods containing large amounts of simple sugars.High-fiber foods like fresh fruits and vegetables, as well as whole-grain products, are not only nutritious but also effective in keeping blood sugar levels stable.Skipping meals is not recommended because this leads to undesirable fluctuations in blood sugar levels.
Question: My fasting sugar is 103..want diet should i follow and which fruits and vegetables should i take
Answer: In order to cope with gestational diabetes, constant checking of blood sugar level should be done. Also exercising regularly and taking proper meals helps cope with the problem. Stay in constant touch with the doctor and do urine tests as well.
It's common don't worry if u r on insulin then don't wry nothing will affect ur baby and if u r on precautions only then take precautions strictly don't have sweets and have only sugar free items only apple and fruits and no rice no potatoes no veggies of under ground no tea or coffee or cold drink of sugar
If u r on insulin its better because u need to eat alot and eat what ever u want just adjust ur doze according to it
U hv to avoid rice , sugar products, potatoes,
Split ur meal, don't eat at one time only, walking is best to control sugar after Every meal u should walk.
Question: My sugar level is 104 fasting and random sugar level 165..i am 7 months pregnant.. Is it complicated..
Answer: Hi dear,
Your sugar readings are on higher side.your fasting sugar reding should have been within 100 while random should have been within 140.
In pregnancy,sugar fluctuations are common.and women tend to get gestational diabetes.it is due to hormones and lifestyle.hormones you can't control,directly.so change your lifestyle by altering something's in diet and exercise.you can include lot of fibre in diet,complex carbs like oats,brown rice,whole wheat,quinoa.avoid all sugary stuff,refined food items.eat clean home cooked food.including walking daily could be sufficient to bring your sugar level in range.