20 weeks pregnant mother

Question: my AFI is 9cm.kaise increase hoga.doctor says take proper bed rest.cnt travel.plz tell me ..risk hai AFI is less

1 Answers
Question
Answer: Drink at least 8 to 10 glasses of water each day. One of the simplest ways to increase your amniotic fluid is to make sure that you are always hydrated. When you increase the amount of water you have in your body, your amniotic fluid levels will also rise. Drink water throughout the day and try to drink at least 8 to 10 glasses at a minimum. Eat fruits that have water contents. A great way to stay hydrated while also getting good nutrients is to eat fruits and vegetables that have high water concentration.
  • avatar
    Sabina Kalra1315 days ago

    thnks

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