Question: My AFI is 9 cm is it normal...
Answer: Hello dear, your level is low, should be around 14. Drink lots of water regularly, it is one of the easiest ways to increase the amniotic fluid index. Take water contant foods, Vegetable like cucumber, lettuce, iceberg, spinach, radish, broccoli, cauliflower, etc. Fruits like strawberries, watermelon, tomatoes, cantaloupe, grapefruit, etc.... Do not drink alcohol..... Avoid certain herbal supplements which can dehydrate you..... Perform light workout regularly. Regular workout helps in increased blood flow to various parts of the body. If the blood flow increases in the placenta and uterus, the level of amniotic fluid in your body also increases.
Question: Now my afi is 9 is it normal
Answer: Hello dear Generally the normal index of Amniotic fluid is between 8-18cm. It is very important to keep the amniotic level in balance. So here are following ways u can increase amniotic fluid : Drink plenty of water, coconut water, glucose and fresh juices. These liquids promote the production of amniotic fluid. Check the weight of the baby as low weight can affect the level of amniotic fluid. Consume plenty of watermelons, take complete bed rest, Drink water after every half hour so that you can pass urine every once in an hour. This process prevents urine infection.
Question: hello ..my AFI is 9 is it normal
Answer: An AFI between 8-18 is considered normal. Median AFI level is approximately 14 from week 20 to week 35, when the amniotic fluid begins to reduce in preparation for birth. An AFI < 5-6 is considered as oligohydramnios. The exact number can vary by gestational age. so dont worry its normal..