21 weeks pregnant mother

Question: My 5th month is going to end what to do for normal delivery exercises and diet

2 Answers
Question
Answer: Take healthy diet.....take coconut water everyday....i m taking ghee in milk from my 1st day for having normal delivery....but you ask your doctor before using any new thing in your diet.....walk regularly...do household works...everything....avoid lifting heavy objects....and at last god will help us...trust him!
Answer: Consult your doctor before starting any exercise s
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