Answer: Hi, It happens because of gas. If you have a lot of gas, avoid oily, spicy foods and heavy pulses such as rajma or chana that produce gas. You can eat them again when you feel better.
Khana ek time pr hlka aur thora khaiye. Khane ke baad 5 minute walk jrur kijiye.
try these remedies....
A good home remedy for bloating and gas is to boil three or four teaspoons of fennel seeds (saunf) and cumin (jeera) in one litre of water. Cool it and take frequent sips through the day with a bit of sugar to make it tasty.
Fenugreek Seeds: A simple home remedy to reduce gas and bloating during pregnancy is to soak fenugreek seeds in a glass of water overnight.The next morning, discard the seeds and drink the water on an empty stomach to relieve stomach pain and gas. This also helps maintain the blood sugar levels.
Ginger: Ginger has been used medicinally for many years as it is a digestive stimulant. Chewing a raw piece of ginger after meals is the most effective. However, pregnant women should not have more than 1 gram per day.
Similar Questions with Answers
Question: Hlo .mujhe iron nd calcium ki tablet Lene k Baad ajib sa feel ho rha.iron nite time le rhi phr bhi mrng Mai ghabraht hone lgti.vomit jesi feelng.kya kru.phle Mai govt.dispansery se medicine le rhi thi bt wo suit nhi ki.phr private dr.se li to wo bhi bechni si kr rhi.kya Mai iron nd calcium tablet ki jgh food items le skti jinme iron calcium ho.
Answer: No iron and cal are mandatory. My doc gave me daily cal ok and feronia d3. I was taking iron i.e. feronia d3 in luch time i.e. before 1/2hr of eating lunch and daily cal ok in night with a cup of milk consult your doc about these
Question: Hello..calcium nd iron k tablets miss hojane ya irregular lene se koi problm hoti h kya?mai itni tablets nai le pati summer me boht prob.hoti h
Answer: It's must to take tablets daily. Now a days which we ate the food is not healthy. So, better to take tablets regularly
Question: Kya calcium ki tablet lene se constipation ho jata hai....kyu k jabse dr ne mjhe calcium tab lene ko kaha hai mai fresh ho ni pa rahi hu...pls kuch suggest karo
Answer: No calcium does not lead to constipation problem . There must be some
Other reason for it. Try have lots of water and contact u r doctor for constipation problem
Question: Calcium ur iron ke tablets kab lene chahiye..iron ki goli mai dinner ke bad lu ya lunch ke bad??
Answer: Actually calcium digest hone mey thoda Jyada time lagega so it's better to take it at the day time after lunch and iron at night after dinner. I too taking like this. Lunch k bad calcium leti hu and dinner k bad iron