18 weeks pregnant mother

Question: Mujhe roj gas ki tablets lene k baad bhi gas ho rahi jabse iron and calcium ki tablets le rahi hu.kya karu mai ab?

1 Answers
Answer: Hi, It happens because of gas. If  you have a lot of gas, avoid oily, spicy foods and heavy pulses such as rajma or chana that produce gas. You can eat them again when you feel better. Khana ek time pr hlka aur thora khaiye. Khane ke baad 5 minute walk jrur kijiye. try these remedies.... A good home remedy for bloating and gas is to boil three or four teaspoons of fennel seeds (saunf) and cumin (jeera) in one litre of water. Cool it and take frequent sips through the day with a bit of sugar to make it tasty. Fenugreek Seeds: A simple home remedy to reduce gas and bloating during pregnancy is to soak fenugreek seeds in a glass of water overnight.The next morning, discard the seeds and drink the water on an empty stomach to relieve stomach pain and gas. This also helps maintain the blood sugar levels. Ginger: Ginger has been used medicinally for many years as it is a digestive stimulant. Chewing a raw piece of ginger after meals is the most effective. However, pregnant women should not have more than 1 gram per day.
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