Answer: Hi, It happens because of gas. If you have a lot of gas, avoid oily, spicy foods and heavy pulses such as rajma or chana that produce gas. You can eat them again when you feel better.
Khana ek time pr hlka aur thora khaiye. Khane ke baad 5 minute walk jrur kijiye.
try these remedies....
A good home remedy for bloating and gas is to boil three or four teaspoons of fennel seeds (saunf) and cumin (jeera) in one litre of water. Cool it and take frequent sips through the day with a bit of sugar to make it tasty.
Fenugreek Seeds: A simple home remedy to reduce gas and bloating during pregnancy is to soak fenugreek seeds in a glass of water overnight.The next morning, discard the seeds and drink the water on an empty stomach to relieve stomach pain and gas. This also helps maintain the blood sugar levels.
Ginger: Ginger has been used medicinally for many years as it is a digestive stimulant. Chewing a raw piece of ginger after meals is the most effective. However, pregnant women should not have more than 1 gram per day.
Similar Questions with Answers
Question: Hello..calcium nd iron k tablets miss hojane ya irregular lene se koi problm hoti h kya?mai itni tablets nai le pati summer me boht prob.hoti h
Answer: It's must to take tablets daily. Now a days which we ate the food is not healthy. So, better to take tablets regularly
Question: Kya calcium ki tablet lene se constipation ho jata hai....kyu k jabse dr ne mjhe calcium tab lene ko kaha hai mai fresh ho ni pa rahi hu...pls kuch suggest karo
Answer: No calcium does not lead to constipation problem . There must be some
Other reason for it. Try have lots of water and contact u r doctor for constipation problem
kya mai calcium iron ki tablet jo pregnancy mai leti thi bo baby hone k baad bhi le sakti hu.
Answer: Yes you should take them atleast for 6 months after delivery
Question: Calcium ur iron ke tablets kab lene chahiye..iron ki goli mai dinner ke bad lu ya lunch ke bad??
Answer: Actually calcium digest hone mey thoda Jyada time lagega so it's better to take it at the day time after lunch and iron at night after dinner. I too taking like this. Lunch k bad calcium leti hu and dinner k bad iron