22 weeks pregnant mother

Question: mujhe mrng m legs m cramp hote h ..ye weakness k karan h kya

1 Answers
Answer: ye weakness k karan nahi balki dehydration k karan hai. Drink plenty of water and keep the fan in low speed. Raat ko sote waqt before 1 hour drink good amount of water. And get up and drink one glass of water. You can have other food like watermelon and juices to keep yourself hydrated through out the day.
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