6 weeks pregnant mother

Question: Mujhe kya khana chahiye or kya nhi mera abhi 2 month start hua hai?

2 Answers
Answer: Hi dear, congratulations for you pregnancy first I will mention and the food you should avoid during pregnancy. Junk food, process food ,uncooked food, caffeine carbonated fizzy drinks, sweets and in fruits in pineapple papaya and grapes. You should delete all the leafy green vegetables and other colour vegetables, at least two types of fruits( one seasonal and one citrus), all the dairy products like milk yoghurt paneer cheese etc, everyday you should eat a handful of nuts (if you are not allergic), and last but not the least proteins beans egg Fish chicken. With this you should eat fortified cereals whole grains to supply Carbohydrate and fibre. With this you need to drink plenty of water to keep yourself hydrated. Hope this will help you.
Answer: Hello, congratulations for your Pregnancy.aapko milk Lena.chahiye kuouki voh calcium rich food hain.aapko Moll production lene chahiye.grren veges and fruits khane chahiye.aapko papaya and pineapple nahi Khanna chahiye.aapko protein rich food like pulses.anf eggs and chicken Khanna chahiye.aapko low Mercury fish Khanna chahiye.aapko spicy and oily food khana chahiye.aapmo jyada pani peena chahiye.aapko cerials and nuts and ghee Khanna chahiye.isse aaplo ache see nutrition milegay.aapko Dr ki salah see prenatal supplement lene chahiye
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