20 weeks pregnant mother

Question: Hii mujhe gas ki bohot problem h mai kuchh kha b ni pati kya kru plz help

1 Answers
Answer: Gas ki problem common hai pregnancy mein..aap khana kam aur baar baar lo..paani jyada se jyada piyo..thodi physical activity gas paas karne k liye kaafi helpful rhti hai..khane mein fiber rich food jyada lo..in sabhi tips se aapko gas mein relief milega.
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