Question: mujhe gale aa gaye hain namak ko gargle hi kar rahi hun magar gathiyan aur sakth ho rahi hai

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Answer: Home remedies for managing strep throat during pregnancy: Limit or even avoid cold drinks. You may find that gargling with warm salt water relieves symptoms of a sore throat during pregnancy. Some women report that adding a pinch of turmeric to hot water provides relief as well. You might look for various caffeine free herbal teas such as green tea, chamomile tea, lemon tea with cinnamon, which may work as natural painkillers to help reduce the soreness of your throat.
Answer: Sipping warm liquids, such as tea and chicken broth, can soothe your scratchy throat and loosen congestion. Honey and lemon also can ease a sore throat, as can gargling with salt water. Saline nose sprays can unblock your stuffy nose. Choose one that is only saline, and avoid those containing drugs. Running a humidifier in your bedroom or standing in a steamy bathroom with the shower running can keep your nasal passages and throat moist, reducing soreness.
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