11 weeks pregnant mother

Question: Muje gas ki problem bahot rehti hai ,garm khana khati hu firbhi,kya karna chahiye muje

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Question
Answer: Congratulations for pregnancy dear due to harmonal changes gas acidity s common in pregnancy i also have same acidity heart burn issue .even i cannot breath properly .my sister advised to Say no to fatty, spicy, and deep-fried food,take Eat dinner early.mixing water and baking soda and drinking a glassful gives instant relief .Mix 1 teaspoon of vinegar with approximately 250 millilitres of water; sip on the same throughout the day and an hour before meals.Eat 1 grapefruit after each meal. Nd add buttermilk nd curd in diet I get relief u can try it also .Squeeze 1-2 fresh lemons into a minimum of 250 millilitres of water. Add stevia or honey. Nd take this lemon juice..
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