Answer: Hi ma'am c section ke baad.. gas ho jaati hai..but dont worry..main apko kuch home remedies suggest kare rai hun app unhe try kare.. Apko farak padega..
1. Walk kijiye jitna apko comfortable ho like washroom take Jana..khana khanebke baad room main walk kare.
2.Gastric cheese avoid kare sirf healthy and light khana khaye like daal chawal, daliya,khichdi,green vegetables, and milk.
3. Zada paani peeye.
Ma'am I hope meri tips apko help karengi...take care.
Answer: Dear mommy,
C section is a major operation and your body undergoes a complete transformation.
Gas problem is common after a c section
There is a lot of empty space now in the abdominal region .
AVOID eating foods like broccoli , cauliflower and cabbage.
Drink plenty of water and drink herbal tea.
EAT plenty of vegetables like beetroot ,carrots and leafy gets.
Chew your food properly .
Ensure your meal time is quiet and u enjoy your food