Similar Questions with Answers
Question: hello friends mujhe aj morning se headache ho Raha h Kya karu pls help me
Make time to rest, and try to stay relaxed. At work, find somewhere to put your feet up and relax during your lunch break. Once you’re home, try to cut down on chores. Relaxation techniques such as yoga ormeditation may also help.Try to have a regular sleep pattern. Getting too little sleep, or even half an hour more sleep than usual, can trigger migraines or headaches. If you’re suffering from insomnia, try a natural remedy.If your headaches are related to muscle tension or posture, you could see a physiotherapist. A physiotherapist can massage and move parts of your body to relieve pressure, and show you exercises to do at home.Eat little and often to keep low blood sugar levels up, and don’t skip meals.Exercise regularly, but don’t push yourself. Keeping fitmay reduce how often and how severely you have headaches. Exercise helps to balance your blood sugar levels and improves your breathing. It also triggers your body to release feel-good chemicals, called endorphins.Try acupuncture. It's a treatment that's considered safe and may help your headaches.
Question: aaj morning se bahut headache ho rha he kya karu
Answer: Common home remedies for headaches include:
Apply a cold towel on your headTake a cold showerTake a napExerciseBiofeedback (ask your doctor)Relaxation techniques such as meditation or yoga
Applying heat or cold to the sides of the head, the eyes, or along the back of the neck is one of the best ways to relieve the pain associated with a migraine.
Heating pads and cold packs come in a variety of shapes and sizes. Most of these require using a microwave or the freezer before using.
Question: Muje subhe se headache ho raha hai. Plz bataye me kya karu? Koi medicine ya kuch?
Answer: Take proper rest and sleep. Headache apne aap sahi ho jayega