Planning for pregnancy

Question: 6 months passed for marriage and no sign of pregnancy though we tried from the very 1st day. What can be the problem as i have regular periods?

Answer: Hi! Deciding to try for a baby is exciting. To have a healthy baby there are few things which needs to be worked upon and the entire thinh doesng depend on periods. Firstly your health- Its not only the woman health but the mans health too is important for a healthy baby , you need to ensure it by sticking to a good diet, maintaining a healthy diet. There are few food which boosts fertility like milk, cheese, yogurt, fatty fish, whole grains, eggs and loads of water and cut down on coffee, alcohol, processes food. Secondly Intercourse- It plays major role in planning a baby, you need to get intimate on the most fertile days of yours which is at your ovulation time, which is generally 11-16 days after your first day of your last period. There are a range of therapies too which boosts the fertility in you. Keep yourself happy-healthy and without stress , enjoy a healthy conjugal life to welcome a healthy baby. Good luck!
  • avatar
    Harshada Chopdekar174 days ago

    Thank you maam

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