You can give ur baby a variety of food but in a puree or porridge state.
Breakfast idly with breast milk or formula upma
Roti with milk or formula mashed dosa mashed
Snack boiled apple mashed banana puree vegetable soup diluted fresh fruit juices ragi milk ghee sugar
Lunch dal rice mashed khichdi sooji kheer cerelac or nestum
Snack whole grain puffs mashed potatoes tossed in butter peach puree
Dinner should always be light as hard carbohydrate like wheat ragi dal can cause indigestion or loose motions
Give sooji kheer nestum or cerelac by 8 pm u can keep feeding ur baby breast milk or formula as needed between the meals. Be sure to use alot of ghee as fats and oils help in gaining weight.
its better to start with veggies/fruit purees one at a time.I would suggest go easy with veggies like squash,sweet potato.... and maybe later peas, carrots. Fruits u can try banana, apple,plums, peaches, pears.
to make rice cereal at home, take brown rice/ boiled rice. dry fry till aroma comes. powder and cook 1 tsp with water till cooked. add BM/ FM if needed.
u can also mix these veggie/fruit purees with rice cereal. makes it more palatable and also fiber rich, so chances of constipated are highly reduced.
rice is gluten free and easier to digest than wheat.
You can give watermelon, coconut water, ripe papaya, banana, mased apple etc according to season.
Answer: By far your baby has tasted most of the cereals, vegetable and fruits. Also you are aware of his likes and dislikes..Now you are free to include more food items in his meal plan. Also now you can experiment with 2 3 ingredients in one dish.
Breakfast - Ragi porridge/ Barley porridge /apple oats porridge /Banana rice porridge/ wheat daliya/Suji kheer/sabudana khichadi/steamed dosa/ragi idli
Lunch- moong dal khichadi, tomato rice, vegetable khichadi, paneer rice, Carrot lentil soup, upma,idli sambar, beetroot dosa
Dinner- mashed potatoes, pumpkin puree, carrot soup, spinach puree, peas puree, soup, vegetable vermicelli, roasted paneer, tofu
Similar Questions with Answers
Question: 10 months baby ko kya khilana chahiye
Breakfast: methi parantha with butter milk
Lunch: kala chana sabzi Chapati Curd
Evening snack: Apple
Dinner: Soya beans and shimla mirch curry Rice
Breakfast: Oats porridge with banana and milk
Lunch: rajma, jeera rice Cucumber raita
Evening snack: Pear (nashpati)
Dinner: aloo and matar curry, Missi roti
Breakfast: Uttapam Coconut (nariyal) chutni ,buttermilk
Lunch: Paneer pulao Beetroot, lauki raita
Evening snack: Pineapple
Dinner:Vegetable khichdiCarrot raita
Breakfast:Moong dal cheela with chopped vegetables, milk
Lunch: dhuli used dal, arbi sabji, Rice Curd
Evening snack: Grapes (angoor)
Dinner:Potato (aloo) and onion (pyaaz) parantha Curd
Breakfast:Dosa Sambhar, buttermilk
Lunch:chhole curry, parwal aloo, Rice Curd
Evening snack: Orange (santara)
Dinner:Vegetable pulao cucumber (kheera) raita
Breakfast: suji upma with beans,carrots and coconut, buttermilk
Lunch: Kadhi jeera aloo sabzi Rice
Evening snack: Banana
Dinner:Mushroom , matar sabji and makkai chapti.
Breakfast:Paneer bhurji, Toast with milk
Lunch: Sarson ka saag Makki ki roti
Evening snack: chikoo
try to give in mashed or pureed form.
Question: baby ko kya khilana chahiye mother milk ke alawa
Answer: 6 month tak baby ko sirf breastmilk he recommend kiya jata hai..6 month k baad aap baby ko semi solid introduce karwa skte ho.
Question: 18 months k baby ko kya khilana chahiye
Answer: Hello dear, You can choose your baby's favorite from the options for one serving .
Early Hours/ morning time
A cup of milk.
2 peeled almonds that were soaked all night.
1 or 2 idlis with coconut chutney or sambhar.
1 vegetable paratha along with ½ cup of the curd.
½ cup of dalia or ragi in creamy milk and garnished with chopped dry fruits.
Grilled sandwich with onions, tomato and paneer inside.
A plain dosa or 1-2 moong dal chilla with coriander chutney.
Use vegetables like carrots, peas, beans in ½ cup suji upma. Also you can use coconut in it.
½ cup cooked vegetables with 1 bajra roti.
1 fresh fruit as in fruit chat or Cut the fruit into cubes.
1 cup vegetable or tomato soup.
1 cup of vegetable or fruit juice.
1-2 tsp of seasonal vegetables, like methi, lauki, etc. with ½ cup rice or 1 chapatti and ¼ cup dal.
5-6 tablespoons chholey or rajma.
½ cup veg biryani and grated carrots or sliced cucumber.
½ cup baked vegetables like mashed potatoes, cauliflower, peas and beans with soup.
In ½ cup rice us ¼ cup rasam or kadhi.
½ cup moong dal khichri with seasonal vegetables like matar (peas), gajar aloo (carrot n potato), and aloo methi.
½ to 1 cup fruit chat with chopped bananas, grapes, apple, etc.
½ cup milk and 1/2 -1 banana muffin.
Use 1 cup whole cream milk and a seasonal fruit to prepare a smoothie.
1 paneer cutlet with ½ cup milk.
walnut bread with ½ cup milk or ½ - 1 slice fruit.
1 full wheat bread roll.
½ cup veg khichri with vegetables like carrots, peas and potatoes.
1 cup fruit (mango, banana or strawberry) milkshake.
¼ cup aloo curry and soya granules with 1 chapatti or ½ cup rice.
1 chapatti or parantha with ¼ cup matar paneer .
¼ cup dal, with 1 chapatti or ½ cup rice and a seasonal vegetable like carrot, bhindi, gobhi, etc.
1 slice of whole wheat bread topped with chopped vegetables like cottage cheese, capsicum, beans, onions and tomatoes.
½-1 small parantha with ¼ cup paneer kofta curry.
Small vegetable pizza with capsicum, tomatoes and and cheese topping.
Hope it helped Take care ur little one...
Question: Baby ko kya khilana chahiye
Answer: Hi Mom, here are the diet chart for your baby, it has variety as well as nutrition you can keep on changing the menu matching the suggested food with each other and serve to your baby. As baby lose interest very easily so this chart will help you to give idea.
Besan ka cheela
Sweet potato kheer
Baked Sweet Potato Fries
Water melon scoops
Chapati with dal and cauliflower potato curry
Curd rice with rasam
Rice, dal and green beans
Chicken soup with bread
Rice with fish
Curd with banana
Chapati with Okra(bhindi) curry
Parantha with paneer bhurji
Vegetable soup with jeera rice
Rice with egg curry