30 weeks pregnant mother

Question: Muje 7 months chal rahe raat Ka khana khana k baad bhoht gas acidity pat tight ho ja raha hai Kya khana Khane chaye

1 Answers
Question
Answer: Is mahine me acidity hoti hi Hai . Aapko sada khana khana chahiye . I mean zyada chatpata khane se avoid Karen . Or bhar ki cheezen na khayen . Boiled vegetables . Dry fruits . Fruits khana chahiye . Or cucumber ka istamal Karen . Raat ko khane baad turant mat Sona . Jab acidity seene me jalan ho raat ko to dhood thanda karke peena chahiye . Tc 😊😊
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