Question: 7 month starting diet
Answer: Hi.. Dear breast feed or formula milk for complete six months, nothing else.. Normal milk can be given after an year. After completion of six months you can give boiled cereal water first (dal ka pani), then semi liquid porridges (vegetable khichdi, lentil and rice porridges), boiled and mashed potatoes, bananas (mashed or in the form of smoothie).. If the baby is able to digest these food sources, then introduce ragi, oats, dalia..DO NOT ADD SUGAR OR SALT, UNTIL YOUR BABY IS AN YEAR OLD.. Start giving with small bowls, gradually increase the quantity.. Serve in three different meals as per your convinience..