Similar Questions with Answers
Question: Hi all mera 8 month start hua hai and mera hemoglobin 10 aya hai plz suggest me kya khau reply all plz
Answer: U must obviously use iron tablets regularly along with good diet rich in iron like
Question: Hi mera hemoglobin level 10 se ghat ker 8 hogaya hai mai kya karu
Answer: Hello! Agar aapka hemoglobine kam hai to aap apni daily diet mein iron food add kro jaise paalak,beetroot,tofu,watermelon,apple,dates,almonds.
Diet mein aise food add karo jinme vitamin c ho jaise oranges,Lemon,papaya,tomato etc.Daily basis par green leafy vegetables lo.
ye sabhi food aapka hb badhane mein helpful rhenge.
Question: Mera hemoglobin 12 hai. Ur main 8 month pregnant hu.. kya mera hemoglobin sahi hai delivery time ke lye
Answer: Don't worry, tumhare hemoglobin ekdm tikh hai.. par tumhe dhyan rakhna parega ki 12 ke kam na ho. Iske liye tumhe iron tablet & iron reach food lena parega.
Question: My baby girl now 9 month start ..ples tell me fast weight gain food
Include the following in your babys diet
Offer him homemade yogurt from full fat milk twice a day
Include oats in his daily diet sneak it in his fruit puree or yogurt or make a porridge according to your baby preference
Give him one egg yolk everyday egg includes a variety of nutrients and helps in weight gain too
Include banana , apple, pear , avocados in your babys daily diet
Add a spoon of ghee to your baby meal
Include one of these Sweetpotato ,cheese,potato in his daily diet .
Introduce sathmavu mix in your babys diet
Add dryfruit powder to your babys milk .
Ensure he has meal at the interval of 4 hours.
However remember weight is just number .
Immunity and activeness matters the most
Ensure your baby sleeps for 9-12 hours at night
And 2 hours of mid morning and 2-3 hours of afternoon sleep and sleep is much needed for growth and development