31 weeks pregnant mother

Question: ples 8 month start but hemoglobin 10 hai

1 Answers
Question
Answer: You can follow this time-table to increase HB: 1. Start a day with 1 apple. 2. Have a regular breakfast you wish for. 3. Around 11 am have a glass of pomegranate juice and kiwi fruit 4. Have your lunch, in salads have 1 beetroot chopped. 5. In evening, finely chopped 2-3 beetroot, 3-4 chopped carrots, nicely washed and chopped spinach. Put them in a cooker add little water and salt to taste. Cook for 2-3 whistles. Filter the maximum juice out of it by squeezing the content. You will left with a big glass of juice and drink. 6. Left over content from step 5 can be used to make vegetable for dinner.
  • avatar
    Pooja Mediratta555 days ago

    thanku

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