2 months old baby

Question: Hii mommies...am 1.5 month baby mother.can i eat dryfruits

1 Answers
Answer: Hello dear, You must add dryfruits in ur daily diet. Dried fruits and nuts... especially almonds, walnuts, pistachios, coconuts, and dates are rich sources of protein. Therefore, their consumption will be beneficial. kaju, khajur, badam, you can take 5 to 6 piece daily. Raises 15 pieces r enough for 1 day. The correct time to take between two meal time. If you feel hungry at night, you can take as a quick and healthy snack. Take care....
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