16 weeks pregnant mother

Question: meri 15th week chal rahi hai.meri weight bolkul nahi bar rahi hai.kaya khane se meri weight jaldi baregi??main bahut tension main hoon.

1 Answers
Question
Answer: From now till labour your baby will grow at very rapid rate, for which you need to provide extra calories from nutrients dense food, so that your baby gains weight in healthy manner. Eat a balanced and nutrition rich diet. Try to keep your diet as natural as possible with loads of fresh fruits and vegetables. Also include whole grains, proteins(lean meat/lentils) and dairy products(cheese, paneer,ghee) to your meals. Take your prenatal vitamins regularly. It compensates for any gaps in your nutrition intake and acts as a healthy supplement for your and your baby’s health Include dry fruits and nuts in your diet as they have healthy fats Stay relaxed and positive at all times. When you are over anxious, you tend to under-eat or overeat (mostly wrong and unhealthy food choices) Drink lots of water. Dehydration during pregnancy can cause many complications like headaches, acidity, indigestion, heartburn etc and can also cause contractions. Take care.
Similar Questions with Answers
Question: last 3days se main aapni babies ka movement feel nahi kar pa rahi hoon. mujhe bohut tension ho rahi hain. main kya karu? plz help me
Answer: Hello The best way to feel your baby move is by lying on ur left side as dis position helps in supplying more blood flow to your uterus wch is y u feel more at ease. The liver is places more on the right so sleeping on the left gives more room for ur baby to move. You can also eat some thing sweet or drink 1 or 2 glasses of cold water. With these tricks u will definately feel ur baby move. Hope I helped
»Read All Answers
Question: Meri 31st week chal rahi hai.lekin breast main koi changes nahi hai.kab se breast main milk ayegi?
Answer: Hello Colostrum is the first form of milk produced packed with nutrition to feed your baby. It is high in anti bodies that defend your baby against bacteria or virus that can attack ur baby as it's born. It also act like a laxative to help the baby pass the first poop. This is generally secreted whn ur 4 months pregnant and comes in notice aft 34 or 35 weeks.
»Read All Answers
Question: meri 6th week main bahut vomiting tendency thi.but doctor suggest me doxinate od.iski baad meri vomiting nahi hai.ab meri 12week chal rahi hai.aur mujhe bahut bhookh lag rahi hai.yeh koi prb ki karan to nahi hai
Answer: no dear koi problem ni h actually every pregnancy is different. or acha h apko bhukh lgti h achi bat h. vaise 2nd trimester me pregnancy issues sahi ho jate h mostly.
»Read All Answers