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Question: meri starting pregnancy hai healthy baby hone k liye koi suggestions

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Question: Me baby chahti hu but meri health nhi h me kya kru healthy hone K liye
Answer: The best way to increase your odds of getting pregnant quickly is to make sure that you are having sex at the right time in your cycle. If you have regular cycles, you will ovulate around two weeks before your period. This means your fertile window will be the seven days before your expected ovulation. How to get pregnant fast: 8 tips for quick conception Step one: quit smoking. Smoking is known to reduce fertility in men and women. ... Step two: exercise together. Getting fit is a great way to boost your fertility. ... Step three: eat healthily. ... Step four: relax! ... Step five: cut down on booze. ... Step six: keep 'em cool! ... Step seven: take a break together. ... Step eight: revive the romance. Here are some vitamins you can take before u conceive:- Zinc. Newsflash: You and your partner should be getting plenty of zinc. ... Folic acid. This one is a must-have. ... Multivitamins. If you're already taking a multivitamin, you're in good shape. ... Coenzyme Q10. ... Omega 3 Free Fatty Acid. ... Iron. ... Calcium. ... Vitamin B6. By taking 400 micrograms (mcg) of folic acida day for at least one month before you conceive and during your first trimester, you can cut your chances of having a baby with neural-tube defects such as spina bifida by 50 to 70 percent. Hope this information helps u.
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Question: Baby k liye konsi fruits healthy hai
Answer: Fruits you can give all fruits like Banana Apple Sapota Grapes Mosambi Oranges Watermelons etc You can offer your kids different kinds of foods such as 1.Home made Vegetable soup 2.Home made wheat flour pizza 3.Home made wheat pasta 4.Burgers You can try all kinds of foods home made with wheat replacement such as cookies Give good amount of fruits dry fruits Ragi malt is very good for haemoglobin and immunity development You can give it in form of porridge or ragi ball
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Question: Healthy baby hone k liye kaya karu
Answer: Just eat healthy and nutritious diet, walking, avoid stress , include iron, calcium, mineral rich food in your diet which in turn helps baby.
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