36 weeks pregnant mother

Question: Meri last month hy r main sari rat nai ho skti kbhi back pain kbhi ghabraht hoti hy r jb ankh khul jaye phir jagti rhti hu any suggestion

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Question
Answer: It's normal dear don't be afraid
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Question: main 8thmonth pregnant hu mea rat ko so nai skti uljhan si hoti h r dono sidon main pain rehta h kia yeh normal h????
Answer: Absolutely normal ji.. Aapku neend nae aari mathlab uterus pushes so abnormal changes chalte andar so kuch nae hota.. Fikr mat Karo aaram Se raho Din me sote raho.. Pains b Nrml after delivery kam hogey
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Question: Hi meri beti 6 months 28 days ki hy kuch dino say bohat kum so rahi hy din main 1 ya 2 naps lyti hy wo bhi 20 ya 30 min k liye phir baqi din khylti rhti hy sham ko jb sony ka time hota hy to bohat chirchiri ho jati hy phir roty huwy soti hy or raat ko soty waqt bhi bohat kerwat badalti hy please koi batay bachi ko kia problem ho sakti hy
Answer: Baby din me 3,4 choti choti nap le skta h..bt rat ko so jata h...ap koshish kre baby ka tummy full ho...koi gas problem na ho...
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Question: Hi. Meri 2 times delivery hui hy ek normal ek c section last year. Mera belly fat ka problem hy ju k meri belly jb main bed py sedhi let'ti hun tu bilkul flat ho jati hy uski skin py jhuriyan si par jati hy matlab skin boht loose ho jati hy jb k jb main sedhi khari hoti hun tu meri belly sakhat ho jati hy jesy 4 ya 5 month lga hu esa kyun hy kis waja sy hy . Aur main apni belly kese reduce kr skti hun
Answer: To reduce fat after delivery all u need is way water, a few drops of lemon and if u would like a dash of salt or a teaspoon of honey can also be added for a little taste. Apart from this breastfeeding makes it easier to lose weight since the body burns additional calories to produce milk. Then u can hv apples, not only apples are very healthy choice for snacking rather then cookies and chips. Hydration is also very important to reduce belly fat drinking at least 3 litres of water daily is necessary if u want to reduce ur weight. So plan ur diet accordingly. Take care.
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