16 months old baby

Question: Meri dlvry k baad mera weight continue loss hota jaa rha h m kya kru

2 Answers
Question
Answer: Hi dear, Yeh weight loose isiliye kyu ki baby apka dudh leta. App yeh homeremedy use Karo 1.bahut eat a protein food like wheat, jawar,minimum daily 2 egg khao.bahut eat a fruits , soyabean khao. 2.Food skip mat Karo.daily breakfast , lunch, snacks and heavy dinner Karo 4.dudh, dhahi bhi khao. 5.regular exercise Karo at least walk. Khane se hi apka weight badhega. Thanks
Answer: Aap proper diet Lo.. Protein Lo Khane me.. Ar Iron calcium ki tablet be continue karo. Prblm ki Baat Nhi h Aap breast feed karati Ho toh Esa hota h it's normal..
Similar Questions with Answers
Question: Normal dlvry h meri.. weight reduce kese kru....tummy km krne k liye kya kru
Answer: hi dear weight gain after delivery is common so don't worry you can get back your old shape after 6 month by doing regular exercise and following diet as you are feeding mother now you should wait 6 months because you are baby need enough milk supply if you follow any heavy diet that may affect your milk lactation . so after 6 month you can I do regular exercise post Phantom exercises or available on YouTube you can follow that and also you should follow heavy diet which includes no oily food no fried food no food outside healthy food like vegetables fruits should make your diet food eat more millets nuts horse gram. you can also take a herbal tea with boiling water adding coriander seed dormancy paper a slice of Ginger with one stick of cardamon you can add lemon and honey to the hot tea is hot tea on empty stomach every morning this will help you to burn the fat inside your stomach continue this this will help you to reduce weight also
»Read All Answers
Question: Delivery k baad mera Wight bhut bd rha h kya kru m
Answer: Dear abhi aap apni recovery par dhyan dijiye. Agar apki normal delivery hui hai to aap 2 months ke baad se mild walk aur exercises shuru kar sakte ho. Khane mein healthy diet lo jaise ki green vegetable, fruits, milk, fiber, protein. Yoga aur walk se hi aap kafi wazan kam kar sakte ho. Maine 16 kgs loose kiya hai cesarian ke baad sirf yoga aur walk karne se to yeh bilkul possible hai aur timely weight control karloge to jyada nahi badega. Breastfeed karwate rahiye isse bhi weight control hota hai. Hope it helps.
»Read All Answers
Question: after my delivery mera weight km hota jaa rha hain
Answer: Don't worry much as this is quite normal. But keep eating healthy, more frequent and small meals. This will help in proper lactation and also to maintain good health. Drink lots of fluids too.
»Read All Answers