Question: Meri c section delivery hui or mujhe ab bhot jyada back pain ho rha h m kya kru
Dear back pain after delivery, happens mainly due to the physical and harmonal changes happens during pregnancy, it is normal, but it is just a temporary phase, follow these steps it might be helpful for you...
Make a practice of sitting comfortable, you can place pillow behind your back will help a lot
You can do oil massage weekly twice, or you can apply any pain relieving ointment, and take warm water bath, it will be helpful
You can feed your baby in comfortable position keeping an pillow behind, sometime this may also cause pain
If you gained more weight or your overweight, try to concentrate on diet, and start loosing your weight
Have an healthy diet with lot of fruits and veggies, will help a lot
You can also consult doctor or physiotherapist, they will guide you some exercise for reducing the pain
Question: Mam meri c sec se baby hui h.....or meri 42 days ki baby h...... Muje av tk period jaisa ho rha h.. To ye kb tk hoga
Answer: Dear itni der tak nahi ho na chahiye. Mera bhi csec hua tha aur meri bleeding 15 days mein band ho gyi thi. Aap please ek baar doctor ko consult karlo to ensure it is fine and there is nothing to worry. Hope this helps.
Question: Meri delivery c section se hui h
Or back and body pain bht jyda h..
Answer: Hi, delivery ke baad body pain hona common hain. Isliye jaruri hain ki aap proper balanced diet lein aur khub pani pijiye, saath hi body massage lein daily aur halka garam pani se nahaye. Aaram milega.