1 months old baby

Question: Meri vaacum delivery hui h...delivery k baad bhi bht zyada pet nikla hua hai kaise kam hoga

1 Answers
Question
Answer: Hello dear Agar aap apna ache se dhyaan rakhegi aur khana peena bhi ache se khayengi to aapka pet kam ho sakta hai. Aap following cheezo ka khyaal rakhe: 1. Jyada se jyada pani piye 2. Healthy khana khaye 3. Apne baby ko atleast 6 months tak feed karaye 4. Atleast 30 minutes daily walk kare 5. Physical activities krte rhe 6. Delivery k baad msssage jarur le 7. Aap tummy belt bhi use kr sakti h.
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