1) Include lot and lots of fruits in your diet
2) Drink alot of water
3) If you If you have the urge to go, don't ignore it. As much as you may be fearing more pain, holding on to a bowel movement will only make the stool harder. Go when you sense you need to.
4)kiwi fruit is a good laxative.
stressing alot it will increase the feeling of pain, In case the home remedies are not working,go for tablets as per physicians advice. There are tablets which u can consume in the night for a better bowel movement tomorrow.
Don't worry.It will ease soon.Postpartum constipation is normal.
Dear delivery ke Baad kai Baar constipation baht jyada ho jati hai.. Aap jyada not na lagana because Abhi apko 11 days hi hue hai and stitches par Joe acha nai hai . Aap ek Baar doctor se consult karke koi dawai le jisse ki apka pet ache se clean ho jaye ..
Answer: Khoob pani peeyo, hare sabji jyadha kao, kela Kao... Aur kuch karne Ka zarurat nahi hai.
Similar Questions with Answers
Question: mere 40 week complete ho gaye or Dr ne 8 june Di h delivery date and last ultrasound m 19 di thi tho m kis hisab se apni delivery date fix karu m bahot tension m hu kya sahi h
Answer: If the 40 weeks are completed then you can do it on 8th June and if you don't have any medical conplexicity and want to wait for baby to come out naturally you can wait one more week.
You can calculate the 40 weeks from the date of your last period.
Question: Hello experts, meri delivery hue aaj 15 days ho gaye h n Abhi bleeding ho rahi h... Mere perianal area k pas regular pads lene se skin pe rashes ho gaye h.. Mene cloth lena Shuru kiya Bt Abhi bhi Bohot dukhta h... Mere normal delivery hui h.. Mai kya karu Taki ye rashes sahi ho jaye n jalan n pain na ho
Answer: Hi, delivery ke baad bleeding continued till 4-6 weeks.
Aao rashes me.liyr cocunut oil lahlgaiye
Aap cotton ug pehniye
Aap tbact ointment bhi laga saktey hain
Aapko help hogi
Question: Meri aaj delivery hui h mujhe bilkul bhi dudh nahi aa raha m kya kru
Answer: Sometimes it takes time...mujhe delivery k 3 Rd day pe thoda thoda milk aana shuru hua tha...
Nai b aa Ra to b baby Ko b.feeding karaye...I hv done the same