Similar Questions with Answers
Question: Meri c section delivery hui or mujhe ab bhot jyada back pain ho rha h m kya kru
Dear back pain after delivery, happens mainly due to the physical and harmonal changes happens during pregnancy, it is normal, but it is just a temporary phase, follow these steps it might be helpful for you...
Make a practice of sitting comfortable, you can place pillow behind your back will help a lot
You can do oil massage weekly twice, or you can apply any pain relieving ointment, and take warm water bath, it will be helpful
You can feed your baby in comfortable position keeping an pillow behind, sometime this may also cause pain
If you gained more weight or your overweight, try to concentrate on diet, and start loosing your weight
Have an healthy diet with lot of fruits and veggies, will help a lot
You can also consult doctor or physiotherapist, they will guide you some exercise for reducing the pain
Question: Hello ,meri delivery 31st ko Hui thi ....mujhe sholders and hands m pain hota h .....kya kru
Answer: Dear yeh thand ki wajah sr ho raha hai kyunki meri delivery bhi november mein hui thi aur mujhe bhi yehi dikkat hui thim sabse pehle aap khud ko covered rakho achche se woolens se aur roz dhup mein jarur baithe. Iske alava aap massage bhi karwaiye kyunki usse bhi aram aata hai pain mein. Hope it helps.
Question: Hello mam.....2 months pehle meri nrml delivery hui thi...mere stitches lage the...muje ab tk back pain nd ryt leg pain hai.. m kya kru
Answer: hi..you need to take physiotherapy sessions,warm oil massage at back n leg,hv slight walk daily,sit straight,maintain posture...it wl tk time but eventually will get better,if will weak you can take supplements.