Answer: Hello! aap ye food do baby ko weight gain ke liye
Eggs:-Eggs are high in protein, saturated fat and are packed with minerals and vitamin A and B12. Eggs are a healthy option for your child’s growth and development.
Butter:-Butter is one of the richest sources of fat. Butter provides the necessary fat, cholesterol, Vitamin A and essential fatty acids. You must stick to unsalted butter for your baby.
whole wheat:-Whole wheat is rich in dietary fibre, proteins, antioxidants, minerals like zinc, iron and magnesium. Whole wheat can help your child to gain weight. It’s not a quick weight gain food but it is a healthy option to maintain a steady weight gain in children.
Fruit juice:-Juices are the healthy option to include in your child’s daily diet. They are loaded with energy, calories and nutrients. Fruit juices have good amount of vitamins, minerals and fiber.
Similar Questions with Answers
Question: meri beti 1 saal ki ho gyi h...uski height bahut km h..wo choti si lgti h..height badhane k liye kya kru
Answer: Here are a few other natural ways on how to increase height in children:
1. Help Him Follow A Regular Sleep Routine:
Your child needs at least ten to twelve hours of sleep each night to grow properly.
1 Make it a habit to put your child to bed early, especially if you know that your child takes longer to fall asleep.Follow a bedtime routine each night and make sure your child sleeps and wakes up at the same time each day, even if it is a holiday.2. Add Protein In Your Child’s Diet:
2.Encourage your child to eat a protein-rich diet to increase his height.
Make sure you add lots of high protein foods in your child’s diet, such as lean meat and fish.If your child is a fussy eater, encourage him to snack on protein-rich foods like nuts and seeds.
3. Encourage Him To Exercise And Play Daily:
Your child should have a regular exercise and play schedule each day to help him gain height. (3)
It is important for your child to be active and participate in regular play and exercise.Encourage your child to participate in physical activities like cycling, walking, running, outdoor sports and so on.
4. Serve Him A Balanced Diet:
A balanced diet will help your child enjoy good health and proper development.
Make sure you include all the essential nutrients in your child’s meal plans in the right proportion appropriate for his age.Also encourage your child to have fresh fruits and vegetables on a daily basis.5. Help Him Follow A Healthy Lifestyle:
The lifestyle you lead as a family will have a huge impact on your child’s growth and development.
Help him enjoy homemade meals rather than binge on junk food.Instead of leading a sedentary life, step out for some daily family fun activity.Take your child to various activity classes or camps and enjoy some activities like rock climbing, martial arts, swimming, tennis and more together.Take up a form of exercise that your child likes and workout with him. It could be going for a walk daily, a quick run each morning before school, a favorite form of dance and anything else that he will enjoy.
Question: Meri baby 2 saal ki h uska weight 2 kg h weight badhane k liye kya kru
Answer: Hi dear , aapne kaha hai ki baby ka vajan 2 kg hai jo ki impossible hai 2 yrs age me. Agar Biwi Ka vajan Badhana Chahte Hain To baby ko high calories food dijiye jaise ki full cream buffalo milk , yoghurt, paneer, cheese, butter, lentils, legumes, beans, soybean, egg, Fish, chicken and definitely two times rice or roti. With this definitely give your baby different types of vegetables fruits and dry fruits. If your baby is digestion is normal and passing motion daily then you babies hunger also should be normal. If your baby will eat properly then definitely gain weight. Don't worry. Hope it helps.
Question: Meri beti 10 month ki hai aur uska weight 7 kg hai uska weight bdhane ke liye kya kru
Answer: Hi, If your baby looks active, then don't think too much about weight. If weight was low during birth time, chances are he will gain his weight aacording to own capacity. think about it. You can Include these food items in baby diet to increase weight...
Banana, Paneer, Oats, Ragi, Toor Dal, Potato
Dry fruits powder ., Butter/Desi ghee
Try to give these item daily.
Feed 6 times a day. 3 proper meal and 3 snacks.
Always prepare food in butter or ghee.
Soon you ll see change in baby weight.