Answer: try these remedies---
Oats have a lot of quality to increase milk supply.
Carrots are rich in beta-carotene and vitamin A which are needed by the lactating mothers.
Fenugreek is a great source of iron. It enhances the milk’s quality and also increases the milk supply within a few days.
Garlic is considered as the most popular food to boost lactation in nursing mother.
Answer: har sabzi pr jeera ka tadka extra lagao upar sa it is vry beneficial
Answer: breast milk pani jesa hi hota h