6 months old baby

Question: Meri baby 6 month 3 days ki hai main use ab solid food de sakti hoon kya aur kya kya de sakti hoon

1 Answers
Answer: Hello dear.. since your baby has reached six months,it is better to start solid along with breast milk is very important Breastfeeding Breastfeed your baby,as much as you can,it has lot of nutrients and a great antioxidant,during breastfeeding,take a healthy nutrious diet,it makes your baby more healthy Ragi porridge you can start ragi porridge,it will makes your baby to gain weight,and it's very healthy Wheat porridge feed them with wheat porridge,it is very nutrious and healthy option to gain weight.. You can also make multigrain sathu mavu porridge,it is an better option and very nutrious food for baby.. Home made cerelac powder is very nutrious, it is very helpful for babies to gain weight,it is loaded with lot of minerals,vitamins and antioxidants.. Home made cerelac recipe Ingredients Green gram 1 cup Ragi 1 cup Bajra 1 cup Channa dal 1 cup Roasted dal 1 cup Groundnut 1 cup Cashew 1/2 cup Groundnut 1/2 cup Almonds 1/2 cup Pistachio 50 gm Dry ginger 25 gm Ajwan seeds 10 gm Elaichi 5 to 10 pods Method of preparation Dry roast all the powder separately, until it's nice aroma smell Sun dry after roasting for one or two days Put in a mixer , grind coarsely and make powder Preparation of porridge For porridge mix 2 tablespoon of this powder with water or milk,stir them continuously ,boil them for five minutes,stir them continuously without any lumps , you can add palm sugar,and make it to porridge consistency and serve.
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