12 weeks pregnant mother

Question: mere sir m drd rhta h ek side hi rhta h. im 11 week pregnant.

4 Answers
Answer: Hello dear, head pain generally first trimester me bahut hi common h. Starting pregency me harmon level increase hone ke Karan head pain hote h. Second reason is body me Pani ki kmi, nind sahi se na aana, aur stress ke karan sar dard hota h. Aap shi krne ke liye jyada se jyada pani aur liquid diet lijiye. Nind shi time pr sone aur uthne ki habbit daliye. Agar tea  achanak band hone se aap head pain feel kar rhi h to pina start kar dijiye, waise v pregency me aap 1 cup tea daily le sakti h. Jyada der bhuke rhne se v sar dard hota h. Har 2-3 ghante pr kuch- kuch khate rahiye. Jab tej sar dard ho to ice pack se apne sar ki Massage Kijiye, isse aaram milega. Hope it helped, Take care urself...
Answer: This will happen these days. Drink lots of water and take rest. Don't eat any pain killer. Having bath with warm water also removes headache. Take care
Answer: Hi, ase hota hain. Ghabraiye mat. Aap balm laga saktey hain aapko relief milegsy. Take care
Answer: Hi, aap balm. Lagakar massage karey. Aapko aaraam milegay
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