23 weeks pregnant mother

Question: Mere right hand side stmouch m ruk ruk k pain ho rha h kya reason h

1 Answers
Question
Answer: Hi dear, Pregnancy me aise pains kaafi normal hai.ghabrane ki koi baat nahi.aise pains baby ki rapid growth ki wajah se Kai jahag streching pain hone lagte hai. Aapki bones and muscles ko bhi expand Hona hota hai baby ki jagah banane ke liye. Aap streching karke body ko Aram Dr Sakti hai. Halki body massage se blood circulation badhega aur muscles bones relax honge. Daily walk kare minimum 20 min.jitna active rahengi,utna body flexible Hoga.
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