23 weeks pregnant mother

Question: Mere Ghutne me 2 dino se bahot dard Ho raha hai.. Aisa kyo ho raha hai

1 Answers
Answer: Hello ma'am , Congratulation for your pregnancy Pregnancy me back pain ya ghhutno me dard ki aksar sikayat aati hai uske bahut se reason hote hai. pregnancy me hame jayeda calcium ki jarurat hoti hai or aise me calcium ki kami se pain ho sakta hai . Weight gain hona - weight gain hone ki wajeh se bhi pain hote hain . Harmons ka change hona . Wrong posture during sleep . Stress . Remedy :- 1)weight training for control weight. 2) walking and stretching. 3) practising good posture- sit straight, sit on chair that have supportive and use pillow at your back . 4) lifting properly - don't lift heavy object. 5) sleeping properly- sleep in correct posture. 6) including daily physical activity in your routine. 7) use hot water bottle. 8) exercise and yoga . Thanku 10) take calcium .
Similar Questions with Answers
Question: Mere dat me bahot dard ho raha hai me kya karu ki dard kam ho
Answer: Hello dear, pregnancy Mai dant aur gums baht sensitive ho jati hai, abhi pain relief ke lea Garam seek Kare aur namak Vale halke Garam pani se Gargle Kare usse apko aram milega.
»Read All Answers
Question: mam mere brest me dard ho raha h 5-6 dino se aisa q ho raha h plz btaeye
Answer: Its Normal....milk producing glands are developing ao some uneasiness of brests is common in pregnancy Koi problem nahi hai
»Read All Answers
Question: hello, mere pairo me bahot Sujan agai hai achanak se or bahot dard bhi Ho raha hai kya karu
Answer: During pregnancy, the body produces approximately 50% more blood and body fluids to meet the needs of the developing baby. Swelling is a normal part of pregnancy that is caused by this additional blood and fluid.it can be in hands, legs, ankles, feets etc.The extra fluids account for approximately 25% of the weight women gain during pregnancy.The following factors may also affect swelling: Summertime heat Standing for long periods of time Long days of activity Diet low in potassium High level of caffeine consumption High level of sodium intake Here are some other helpful hints to manage swelling during your pregnancy: Avoid standing for long periods. Minimize outdoor time when it is hot. Rest with your feet elevated. Wear comfortable shoes, avoiding high heels if possible. Wear supportive tights or stockings. Avoid clothes that are tight around your wrists or ankles. Rest or swim in a pool. Use cold compresses on swollen areas. Drink water, which helps flush the body and reduce water retention. Minimize sodium (salt) intake and avoid adding additional salt to meals.
»Read All Answers