25 weeks pregnant mother
Question: Mere legs m bahut pain ho rahe hain kya ye normal hain
3 AnswersQuestion
Answer: Aches and pains during pregnancy are common, as are muscle cramps in your feet, thighs or legs. The exact reason for this is not known, although it is suspected that the expansion of the uterus may put pressure on the nerves and blood vessels in the leg, causing leg cramps and some occasional pain.
If a cramp strikes, try stretching the affected limb or muscle. Straighten your leg with your toes coming towards you; ask your partner to help, if you need it.
Standing up to let your leg stretch may also offer some relief. If the painful cramps persist, convince your partner to give you a massage, or book a professional massage and enjoy the relaxation time, the rest will do you good.
Diet can make a difference, too. Some nutritionists believe that calcium, potassium and phosphorous supplements can relieve the cramping but make sure you speak to your doctor before taking any supplement. A healthy diet, including fresh fruit and green leafy vegetables, plus enough calcium-rich foods, such as milk, cheese or yoghurt, will also help
Answer: Hi dear,
Pain in legs are due to various reasons-
1).The growing weight causes more pressure on legs.
2) During pregnancy water retention is the common issue as there is increase in bodily flow. Many a times result in swelling which causes main.
3) As the uterus grows it presses the veins around it causing pain in vagina, thighs, legs.
4) the muscles during pregnancy relaxes dye to hormonal change , often causing cramping and pain.
For relief try not to stand for longer hours, dip your deers in lukewarm water, while sleeping place your feet on a pillow so that they are slightly raised from the body.
A good massage can also give you relief.
18 months old baby
Answer: Haa lag pain pregnancy may normal hai
Pregnancy can cause the nerve to become irritated or inflamed. Your expanding uterus can place extra pressure on the sciatic nerve. ... This can cause butt and leg pain . You also might feel a burning sensation in your back,buttocks, and leg.
Don’t sit or stand too long. Refrain from sitting or standing for extended time periods.
Similar Questions with Answers
Question: Mere dono legs mei pain ho rha hai kya ye normal hai aur han please koi remedy bataye jisse mei ye pain khatam ho
Answer: Legs pain/ cramps is quite normal in pregnancy.
Stretching: It is important to stretch your muscles before your exercise and use them for long periods of time. However, stretching is also useful to help alleviate the cramp.
Massage: This is often the most used method to alleviate a cramp and reduce the pain associated with it. Massaging the cramping muscle and sometimes massaging neighboring muscles helps take away the cramp.
Add Heat: Heat can be applied to your cramping muscle using a heating pad, a microwaved heated cloth bag of rice, or some of the over-the-counter air-activated heating pads.
Epsom Salt: A warm bath can often alleviate the cramp and pain, but an Epsom salt bath is usually a little more effective. This helps you relax overall and it helps relieve the tension in your muscles.
Ice the Pain: You can wrap ice from the refrigerator or use an ice pack and apply to your cramping muscle. This cold often helps take away the pain associated with the cramping muscle.
Combination: Stretching and then massaging the muscle with either a heating pad or ice pack often work together to collectively stop the cramping and alleviate the pain.
Question: hello Dr mere hairfal ho rahe Hain kya karu
Answer: Hi darling, in general you would hear people saying that pregnancy made their hair more thick but again few of us has different experience. i can relate as i too had the same hair fall issue .There are some things you can do to reduce the hair loss or have a healthier hair during pregnancy.
Do not over-brush your hair as it can cause further damage.
Do not go for tight hairstyles such as a ponytail, cornrows, braids, hair weaves and hair rollers as they can pull and stress your hair, causing breakage.
Do not use straightening treatments or chemical dyes as they make the hair brittle and dry.
Use milder shampoo and conditioner.
Use a detangling comb to brush your wet hair.
Massage the scalp to stimulate blood circulation.
Avoid using hair colors as harmful chemicals present in them can lead to excessive hair fall.
Eat lots of fruits and vegetables containing flavonoids and antioxidants which help in protecting the hair follicles from damage and stimulate hair growth.
Question: Dr. Mere legs bahut pain ho rahe hai, uthte waqt jaldi nahi utha Kata
Answer: Dear pregnancy mai legs painbaht normal hai especially third trimester mai because baby ka puts bhar niche kitaraf hota hai aur blood flow bhi theek nai hota. Aap apni legs ki malish karvae ya garam seek de legs par usse apko aram milega..