Question: Mere baby ke liye mujhe Kya Khana chaiye pregnancy me

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Answer: Here are highly nutritious foods to eat when you're pregnant. Dairy products. During pregnancy, you need to consume extra protein and calcium to meet the needs of the growing fetus (7, 8). ...Legumes. ...Sweet potatoes. ...Salmon. ...Eggs. ...Broccoli and dark, leafy greens. ...Lean meat. ...Fish liver oil.
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