Question: kuch bhi khane ka man nhi kr rha acidity jyada ho rhi h kya kru kuch samajh nhi aa rha
Answer: Hello Indigestion and acidity problem are common problem that happens during pregnancy, because our body is travelling through a new phase. Diet plays an important role in digestion process, so please follow below tips Eat at regular intervals Eat atleast six small meals will help the digestive system ,and also helps hunger Fiber rich food Intake of fruits like apples,prunes, figs,guava can be taken to releive constipation Stay hydrated It is essential to drink three litres of water daily, drinking water throughout the day in smaller quantity aids digestion Ginger tea Drink ginger tea after meals will reduce indigestion problem Avoid caffeine Don't drink coffee when you suffer from indigestion.. it will increase it Drink ajwan water Boil ajwan seeds in water, drink this water instead of normal water,it will cure indigestion effectively Avoid gas related foods Don't eat potato,starchy foods,soda,refined sugar because they cause indigestion Drink buttermilk with cumin seeds,ginger,coriander leaves .this is best remedy for indigestion Physical activity Engage yourself in physical activity after meals,mild walk can also be helpful
Question: Mera 35 wk chal rha h Kal se mujhe tummy k niche side me ruk ruk k pain ho rha h aur thora thora white discharge v aa rha h..... Aisa kyu ho rha h
Answer: Hello dear Pregnancy me tummy k neeche pain hona normal hai. Aap tention mat lijiye aur neeche diye gye tips try kijiye : 1. Aaram se baithiye aur apne legs to aaram se upar rakhiye. 2. Garm pani ki bottle se apne stomach ki sikai kijiye. 3. Jyada se jyada pani pijiye. 4. Khoob sara rest kijiye
Question: mera 8 th mnth chl ra h aur mujy loose motion lg gye hai med v le rhi hu but pure trike se thik nhi hui.mai kya kru
Answer: Hello dear Constipation aur looss motions pregnancy me hona normal hai. Ye mainly hormones change hone ki wajah se, diet change hone k karan ya phir stress ki wajah se hota hai. Jyadatar loose motions thode din me apne aap theek ho jate hai. Aap jyada se jyada pani pijiye.