2 months old baby

Question: Mera weight bahut jayada increase hoo gya ,weight kam krne k liye muje kya karna chahiye

2 Answers
Question
Answer: hi mam every women after delivery will gain more weight you can reduce it after 6 months by doing regular exercise and following heavy diet us know you could avoid taking more fried item oily food and also junk food this will help you to lose weight after 6 months you can take a Homemade remedies and also follow strict diet and exercise to lose the weight take hot water with lemon and honey this helps you to burn the fat inside the stomach but do this after 6 months because as a feeding mother you need to have some energy
Answer: U can start complete work out after 6 months... 30 minutes walk after every meal and breastfeeding will help to reduce weight..
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