20 weeks pregnant mother

Question: hii mera weight abhi 50 h or mjhe 5 month chal raha h to mjhe ye janna h k atleast ktna weight sahi hoga 9 month tk k liye

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Question
Answer: Hello! Pregnancy mein total weight gain 12-15 kgs hona chahiye. Isiliye apka pregnancy ke pehle jitna weight tha usse 12-15kgs se jyada nehi badhna chahiye.
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