Similar Questions with Answers
Question: Mera 9th month chal rha ha...mjhe ye janna ha normal delivery kaise hogi
Answer: Hello dear, agar aapki pregency me koi medical complications nhi h and baby head down position me h to Iska matlab aapki normal delivery ke full chances h nd Labour pain generally due date pr start hote h, but Kabhi Kabhi due date se phle aur baad v start ho sakte h. labour symptoms kamar se suru hokar pure leg aur pet tak ruk ruk kar bar bar aata h. Agar aapko v aisa feel ho to jald se jald apne doctor se consult kijiyega. Apna khayal rakhiye...
Question: ye mera 9 month chal raha hai muje normal delivery k liye kya karna chahiye
Answer: One of the best ways for a normal delivery is exercise. Yup, pregnant women exercise for normal delivery, and this works very well.
Lower body exercises
Take your prenatal vitamins
Eat healthy foods
Don’t neglect fats
If you can safely exercise, this is a great way to relieve stress and start to relax. This also works to keep the muscles strong, which is never a bad thing.
It sounds silly to some people, but meditation has proven health benefits that really make a huge difference when in labor. When trying to meditate, close your eyes and focus on your breathing. Pay attention to the breath going in your nose and out of your nose. If thoughts come into your mind, don’t worry – they’ll always be there. But your goal is to ignore these thoughts and focus on the now.
Breathe deeply through the nose
Exhale deeply through the nose
Don’t be afraid to take deep breaths
Question: Mera 9 month chal raha h or mujhe abhi tk vomit ho rhi hai.plz help
Answer: Hi ma'am don't worry this is common in pregnancy you please don't worry about it..I am giving you few tips I am sure that will help you..
1. Try to have something dry as a first thing when you wake up like a rusk...it really helped me
2.Try to have small portion if meals between shirt intervals.
3. Try to avoid citrus fruits like lemon and avoid caffeine
4. Have curd and increase water intake.
5. Have cold milk before sleeping..
6. Chewing candies also helps
Ma'am I hope these tips will help you....this situation is common in pregnancy so ma'am don't take stress...take care..good luck