35 weeks pregnant mother

Question: Mera 34 week running h, mujhe kon sa milk powder suitable rahega, mera HB 9point h

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Answer: Dear natural milk hi best hota hai... Aap milk powder avoid karen... aur HB level usually 10.5 rehna chahiye... You can follow this time-table to increase HB: 1. Start a day with 1 apple. 2. Have a regular breakfast you wish for. 3. Around 11 am have a glass of pomegranate juice and kiwi fruit 4. Have your lunch, in salads have 1 beetroot chopped. 5. In evening, finely chopped 2-3 beetroot, 3-4 chopped carrots, nicely washed and chopped spinach. Put them in a cooker add little water and salt to taste. Cook for 2-3 whistles. Filter the maximum juice out of it by squeezing the content. You will left with a big glass of juice and drink. 6. Left over content from step 5 can be used to make vegetable for dinner.
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Question: Mera 34 week running h, mera HB 9point aaya h or BP 120/60 aaya h it's normal??
Answer: HB usually 10.5 k aas paas rehna chahiye... You can follow this time-table to increase HB: 1. Start a day with 1 apple. 2. Have a regular breakfast you wish for. 3. Around 11 am have a glass of pomegranate juice and kiwi fruit 4. Have your lunch, in salads have 1 beetroot chopped. 5. In evening, finely chopped 2-3 beetroot, 3-4 chopped carrots, nicely washed and chopped spinach. Put them in a cooker add little water and salt to taste. Cook for 2-3 whistles. Filter the maximum juice out of it by squeezing the content. You will left with a big glass of juice and drink. 6. Left over content from step 5 can be used to make vegetable for dinner. A normal BP reading is below 120/80 . though Low BP wont impact much but still at extreme low may create severe issues. 1. Eat a diet high in salt 2. Improve your fluid intake 3. Avoid lifting heavy object 4. You may feel dizzy after meals, try eating smaller, more frequent meals.
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