Question: my pregnancy week is now 26 week.and my suger label is 161 after glucose....is it a dangerous conditions or not
Answer: Sugar level is high if -
1)fasting - greater than 95
2) 1hour - greater than 180
3) 2hour - greater than 155
4) 3hour - greater than 140
Question: mujhe 34 week chal rha hai....
mujhe nind hi nhi aati Kya mujhe nind ki goli leni chahiye aculim H
Answer: have chitchat with Ur family and spend more time with your hubby...
walk for 20 mins daily specially at evening time after dinner. have a luckwarm milk before you go to bed
Question: am 26 weeks pregnant, during Glucose tolerance test, fasting 76 and after having glucose 161. what it means
Answer: Hello... The normal blood sugar level during pregnancy is or at below95 mg/dL, after one hour of meal is to be below140 mg/dL,after two hour of meal below 120 mg/dL,the difference in the values will consider as gestation diabetes
Gestational diabetes is a condition in which a women without diabetes, will have higher blood sugar in pregnancy. Please don't get worried dear,
It will not harm your baby ,if you maintain a steady amount of sugar in your blood.with proper diet and exercise it can be controlled,and you will produce a healthy baby.... These are few stragies can be followed to control blood sugar
Limit the intake of corbohydrate in your diet , avoid to have white rice ,you can have rice in millet varieties
Include more proteins in your diet,that includes dairy products,lean chicken, fish , lentils, nuts and seeds
Take lot of vegetables in your diet, avoid starchy vegetables like potatoes , peas ... Because it will increase the sugar level. Intake of fiber rich fruits like apples,pears , guava will help a lot
Avoid sugar, caffeine, soft drinks, pastries,oil fried food
Regular exercise in pregnancy will keep your sugar in control,go for mild walk morning and evening
Make yourself engaged in some activities
Try maternity yoga, don't get stressed, relaxed and be happy, have a safe and happy pregnancy..
Question: Mujhe 8month chal reha hai mera headace bahut ho rhi hai kon se medicine leni chahiye
Answer: Hi dear, Pregnancy me app Medicine Nehi le sakte ho without your doctor consultation. AAP adrakwali chaye pi sakte ho, eucalyptus oil v headache knliye achha hai. Rest karo.