Question: mera 28 week chal rha he or muje bot jyada sardi or khasi ho gye he me so bhi nhi pa rhi ho to plz tell me me kya karu

Answer: Hie There are certain medicine that are safe during pregnancy   Consult your gynaclogist with the same Following are the home remedies that would help you with cold and cough Have one raw garlic with honey every 3-4 hours garlic is a power House against cold and cough Gargle with salt water solution or apple cider vinegar solution to help you with sore throat Include raw onion in your daily diet or salads they help keep respiratory tract open Sip on ginger Tulsi or ginger lemon green tea it is rich in antioxidants as well as will help you soothe your throat too Breathing warm humid air shall help loosen congestion you may run a humidifier or use facial steamer to loosen mucus add a few drops of eucalyptus oil to it to ease breathing. Get lost of rest and water you need both to recover when you are striken with cold or cough

Answer: Hi..please drink 4 litres of water atleast daily...apart from this have spinach fenugreek,banana,apple and make sure u exercise...it increases metabolism and therefore prevents constipation...take care of yourself by doing these...u might have piles ...so in case u feel any swelling at the anus take warm water sitz

Answer: Hello dear Pregnancy me body pain hona ya back pain hona normal hai kyuki aap weight gain kr rhe hai, aapki center of gravity bhi change ho rhi hai. Remedies: 1. Jyada se jyada rest kijiye 2. Gungune pani se nahaye 3. Hot water bottle se sikai kare.