14 weeks pregnant mother

Question: hiii..Mera 13 week chal rha h ..mujhe 1 week se bilkul bhuk nhi lg rhi h jiski wjh se Mera weight bhi Kam ho gya h plz suggest me ki aisa Kya Kru ki mujhe bhuk lgne lge...

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Question
Answer: During pregnancy, changing hormone levels slow down your digestive system, weaken the stomach sphincter, and your uterus can crowd your stomach, pushing stomach acids upward.due to wch you lose your appetite. Eat several small meals each day instead of three large meals. Eat slowly. Drink warm liquids. Avoid fried, spicy, or rich foods, or any foods that seem to give you indigestion. Don't lie down right after eating. Keep the head of your bed higher than the foot of your bed. Or, place pillows under your shoulders to prevent stomach acids from rising into your throat. Don't mix fatty foods with sweets in one meal, and try to separate liquids and solids at meals.
  • avatar
    Sangeeta Singh1151 days ago

    Thank you so much...

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